Gali4ek's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1286 Cals (Fat: 48.15g, Protein: 79.95g, Carbs: 134.50g)
Monthly Total: Exercise: 0 Cals   Food: 24433 Cals (Fat: 914.77g, Protein: 1518.97g, Carbs: 2555.58g)

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31        

Daily Average Calorie Info

86%
of RDI*
(1286 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (34%)
 
Protein (25%)
*Based on an RDI of 1500 calories (20 Jun 24)
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