| Daily Average: |
Exercise: 0 Cals |
|
Food: 901 Cals |
(Fat: 36.78g, Protein: 48.29g, Carbs: 92.49g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 10811 Cals |
(Fat: 441.38g, Protein: 579.51g, Carbs: 1109.85g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
|
|
*Based on an RDI of 1900 calories (27 Jan 24)
|
