mahesta1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 845 Cals (Fat: 45.00g, Protein: 48.59g, Carbs: 62.01g)
Monthly Total: Exercise: 0 Cals   Food: 6759 Cals (Fat: 359.98g, Protein: 388.71g, Carbs: 496.11g)

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Daily Average Calorie Info

65%
of RDI*
(845 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
*Based on an RDI of 1300 calories (04 Jan 24)
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