| Daily Average: |
Exercise: 0 Cals |
|
Food: 983 Cals |
(Fat: 33.60g, Protein: 62.38g, Carbs: 115.05g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 13756 Cals |
(Fat: 470.46g, Protein: 873.37g, Carbs: 1610.70g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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7
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8
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9
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10
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11
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14
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15
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
|
|
*Based on an RDI of 1150 calories (13 Aug 24)
|
