Eylulyigitbas's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1366 Cals (Fat: 96.79g, Protein: 51.70g, Carbs: 71.54g)
Monthly Total: Exercise: 0 Cals   Food: 5465 Cals (Fat: 387.15g, Protein: 206.78g, Carbs: 286.17g)

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Daily Average Calorie Info

80%
of RDI*
(1366 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (64%)
 
Protein (15%)
*Based on an RDI of 1700 calories (13 May 23)
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