ObeesiOmppu's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1549 Cals (Fat: 57.92g, Protein: 83.58g, Carbs: 170.48g)
Monthly Total: Exercise: 0 Cals   Food: 43361 Cals (Fat: 1621.81g, Protein: 2340.32g, Carbs: 4773.34g)

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Daily Average Calorie Info

70%
of RDI*
(1549 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 2200 calories (05 Apr 23)
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