sn507012's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1116 Cals (Fat: 56.35g, Protein: 74.01g, Carbs: 77.67g)
Monthly Total: Exercise: 0 Cals   Food: 17853 Cals (Fat: 901.56g, Protein: 1184.18g, Carbs: 1242.68g)

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Daily Average Calorie Info

56%
of RDI*
(1116 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (46%)
 
Protein (27%)
*Based on an RDI of 2000 calories (21 Sep 23)
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