GlitteryGlitch's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 739 Cals (Fat: 29.06g, Protein: 37.52g, Carbs: 79.50g)
Monthly Total: Exercise: 0 Cals   Food: 5909 Cals (Fat: 232.51g, Protein: 300.14g, Carbs: 636.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6
-
-
7
-
-
8 9 10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

43%
of RDI*
(739 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1700 calories (20 Jun 23)
Get the app
    
© 2024 FatSecret. All rights reserved.