dasha.fit.fox's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1803 Cals (Fat: 78.19g, Protein: 128.84g, Carbs: 136.31g)
Monthly Total: Exercise: 0 Cals   Food: 55886 Cals (Fat: 2423.86g, Protein: 3994.04g, Carbs: 4225.59g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

113%
of RDI*
(1803 cal)
113% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
*Based on an RDI of 1600 calories (18 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.