Alina17018's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 927 Cals (Fat: 43.91g, Protein: 40.65g, Carbs: 95.72g)
Monthly Total: Exercise: 0 Cals   Food: 12981 Cals (Fat: 614.77g, Protein: 569.12g, Carbs: 1340.08g)

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Daily Average Calorie Info

71%
of RDI*
(927 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
*Based on an RDI of 1300 calories (13 May 23)
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