asoom31's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 548 Cals (Fat: 25.10g, Protein: 31.94g, Carbs: 49.26g)
Monthly Total: Exercise: 0 Cals   Food: 1095 Cals (Fat: 50.20g, Protein: 63.87g, Carbs: 98.53g)

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Daily Average Calorie Info

34%
of RDI*
(548 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 1600 calories (06 Feb 24)
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