ejwiwk's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1991 Cals (Fat: 73.76g, Protein: 77.44g, Carbs: 244.64g)
Monthly Total: Exercise: 0 Cals   Food: 57751 Cals (Fat: 2138.96g, Protein: 2245.64g, Carbs: 7094.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24 25 26 27 28 29 30
             

Daily Average Calorie Info

90%
of RDI*
(1991 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 2200 calories (11 Jan 24)
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