margku1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1498 Cals (Fat: 55.89g, Protein: 81.87g, Carbs: 172.99g)
Monthly Total: Exercise: 0 Cals   Food: 8987 Cals (Fat: 335.35g, Protein: 491.21g, Carbs: 1037.95g)

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Daily Average Calorie Info

83%
of RDI*
(1498 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
*Based on an RDI of 1800 calories (24 Mar 24)
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