pannou's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1754 Cals (Fat: 72.03g, Protein: 54.00g, Carbs: 225.82g)
Monthly Total: Exercise: 0 Cals   Food: 36844 Cals (Fat: 1512.73g, Protein: 1133.93g, Carbs: 4742.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24 25
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26 27
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28
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30
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Daily Average Calorie Info

106%
of RDI*
(1754 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 1650 calories (28 May 24)
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