leidystos's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 775 Cals (Fat: 19.87g, Protein: 39.09g, Carbs: 110.23g)
Monthly Total: Exercise: 0 Cals   Food: 5422 Cals (Fat: 139.11g, Protein: 273.66g, Carbs: 771.64g)

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Daily Average Calorie Info

42%
of RDI*
(775 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
*Based on an RDI of 1854 calories (20 Jun 21)
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