14:22FM's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 314 Cals (Fat: 4.76g, Protein: 25.67g, Carbs: 48.57g)
Monthly Total: Exercise: 0 Cals   Food: 942 Cals (Fat: 14.27g, Protein: 77.00g, Carbs: 145.72g)

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Daily Average Calorie Info

17%
of RDI*
(314 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (13%)
 
Protein (30%)
*Based on an RDI of 1900 calories (20 Mar 21)
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