jenotology's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1464 Cals (Fat: 59.03g, Protein: 78.06g, Carbs: 160.26g)
Monthly Total: Exercise: 0 Cals   Food: 33671 Cals (Fat: 1357.60g, Protein: 1795.34g, Carbs: 3686.02g)

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Daily Average Calorie Info

105%
of RDI*
(1464 cal)
105% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1398 calories (05 Aug 24)
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