zulfauly17's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 922 Cals (Fat: 35.13g, Protein: 41.54g, Carbs: 111.95g)
Monthly Total: Exercise: 0 Cals   Food: 11063 Cals (Fat: 421.52g, Protein: 498.43g, Carbs: 1343.45g)

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Daily Average Calorie Info

71%
of RDI*
(922 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1300 calories (09 Dec 21)
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