geideat's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 653 Cals (Fat: 20.79g, Protein: 31.33g, Carbs: 84.65g)
Monthly Total: Exercise: 0 Cals   Food: 9789 Cals (Fat: 311.88g, Protein: 469.95g, Carbs: 1269.75g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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25 26 27 28
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Daily Average Calorie Info

44%
of RDI*
(653 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 1500 calories (22 Jan 22)
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