saknay1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 209 Cals (Fat: 6.77g, Protein: 10.34g, Carbs: 25.14g)
Monthly Total: Exercise: 0 Cals   Food: 209 Cals (Fat: 6.77g, Protein: 10.34g, Carbs: 25.14g)

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Daily Average Calorie Info

11%
of RDI*
(209 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
*Based on an RDI of 1900 calories (03 Apr 24)
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