Sthyfler's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1528 Cals (Fat: 29.69g, Protein: 99.51g, Carbs: 210.80g)
Monthly Total: Exercise: 0 Cals   Food: 19866 Cals (Fat: 385.96g, Protein: 1293.60g, Carbs: 2740.44g)

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Daily Average Calorie Info

53%
of RDI*
(1528 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (18%)
 
Protein (26%)
*Based on an RDI of 2900 calories (25 Feb 24)
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