yunissa's Diet Calendar - June 2024


Daily Average:   Exercise: 1703 Cals   Food: 1152 Cals (Fat: 40.28g, Protein: 138.28g, Carbs: 55.97g)
Monthly Total: Exercise: 1703 Cals   Food: 3455 Cals (Fat: 120.85g, Protein: 414.85g, Carbs: 167.90g)

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Daily Average Calorie Info

61%
of RDI*
(1152 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (32%)
 
Protein (49%)
*Based on an RDI of 1900 calories (26 May 24)
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