Rather_nice's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1408 Cals (Fat: 65.52g, Protein: 55.62g, Carbs: 149.08g)
Monthly Total: Exercise: 0 Cals   Food: 38021 Cals (Fat: 1769.09g, Protein: 1501.67g, Carbs: 4025.03g)

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16
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Daily Average Calorie Info

94%
of RDI*
(1408 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 1500 calories (02 Jan 23)
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