zubkovavshero's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 517 Cals (Fat: 23.19g, Protein: 20.42g, Carbs: 53.88g)
Monthly Total: Exercise: 0 Cals   Food: 11369 Cals (Fat: 510.27g, Protein: 449.26g, Carbs: 1185.27g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24 25 26
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30
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Daily Average Calorie Info

32%
of RDI*
(517 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1600 calories (30 Jul 19)
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