tantosik87's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1344 Cals (Fat: 60.92g, Protein: 62.13g, Carbs: 138.71g)
Monthly Total: Exercise: 0 Cals   Food: 25532 Cals (Fat: 1157.39g, Protein: 1180.54g, Carbs: 2635.42g)

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Daily Average Calorie Info

75%
of RDI*
(1344 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 1800 calories (25 Jun 24)
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