icha maricak's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1479 Cals (Fat: 55.38g, Protein: 68.94g, Carbs: 177.75g)
Monthly Total: Exercise: 0 Cals   Food: 41410 Cals (Fat: 1550.55g, Protein: 1930.35g, Carbs: 4976.89g)

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Daily Average Calorie Info

106%
of RDI*
(1479 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
*Based on an RDI of 1400 calories (18 May 24)
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