sesmalaura's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 792 Cals (Fat: 19.10g, Protein: 41.48g, Carbs: 111.70g)
Monthly Total: Exercise: 0 Cals   Food: 1584 Cals (Fat: 38.21g, Protein: 82.96g, Carbs: 223.39g)

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Daily Average Calorie Info

38%
of RDI*
(792 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
*Based on an RDI of 2100 calories (08 Jul 23)
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