Thilesha's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 737 Cals (Fat: 32.28g, Protein: 37.63g, Carbs: 72.46g)
Monthly Total: Exercise: 0 Cals   Food: 8110 Cals (Fat: 355.09g, Protein: 413.91g, Carbs: 797.08g)

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Daily Average Calorie Info

57%
of RDI*
(737 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
*Based on an RDI of 1300 calories (19 Jul 23)
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