DonDragon48's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1481 Cals (Fat: 59.19g, Protein: 69.60g, Carbs: 135.07g)
Monthly Total: Exercise: 0 Cals   Food: 16291 Cals (Fat: 651.14g, Protein: 765.64g, Carbs: 1485.74g)

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Daily Average Calorie Info

62%
of RDI*
(1481 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 2384 calories (13 Jan 24)
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