tkhavkina's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1160 Cals (Fat: 46.61g, Protein: 66.48g, Carbs: 116.70g)
Monthly Total: Exercise: 0 Cals   Food: 33646 Cals (Fat: 1351.57g, Protein: 1927.78g, Carbs: 3384.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24 25 26 27
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28 29 30
             

Daily Average Calorie Info

77%
of RDI*
(1160 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 1497 calories (29 Nov 23)
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