feerla's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 571 Cals (Fat: 19.86g, Protein: 32.20g, Carbs: 70.44g)
Monthly Total: Exercise: 0 Cals   Food: 4000 Cals (Fat: 139.05g, Protein: 225.42g, Carbs: 493.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11 12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

48%
of RDI*
(571 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
*Based on an RDI of 1196 calories (24 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.