BGNP's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1959 Cals (Fat: 70.43g, Protein: 99.32g, Carbs: 232.77g)
Monthly Total: Exercise: 0 Cals   Food: 58757 Cals (Fat: 2112.92g, Protein: 2979.67g, Carbs: 6983.08g)

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Daily Average Calorie Info

109%
of RDI*
(1959 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 1800 calories (08 Dec 23)
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