gulginka1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 305 Cals (Fat: 13.08g, Protein: 18.86g, Carbs: 24.96g)
Monthly Total: Exercise: 0 Cals   Food: 1221 Cals (Fat: 52.32g, Protein: 75.45g, Carbs: 99.85g)

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Daily Average Calorie Info

20%
of RDI*
(305 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
*Based on an RDI of 1500 calories (19 Dec 23)
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