restiriyandina's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 853 Cals (Fat: 30.48g, Protein: 57.59g, Carbs: 68.60g)
Monthly Total: Exercise: 0 Cals   Food: 2559 Cals (Fat: 91.45g, Protein: 172.76g, Carbs: 205.79g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

71%
of RDI*
(853 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
*Based on an RDI of 1200 calories (23 Jun 19)
Get the app
    
© 2024 FatSecret. All rights reserved.