MoniqaAlex's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1622 Cals (Fat: 57.44g, Protein: 101.16g, Carbs: 173.44g)
Monthly Total: Exercise: 0 Cals   Food: 22705 Cals (Fat: 804.14g, Protein: 1416.27g, Carbs: 2428.10g)

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Daily Average Calorie Info

90%
of RDI*
(1622 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
*Based on an RDI of 1800 calories (24 Apr 24)
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