oblik25's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1121 Cals (Fat: 40.66g, Protein: 104.18g, Carbs: 79.72g)
Monthly Total: Exercise: 0 Cals   Food: 33640 Cals (Fat: 1219.73g, Protein: 3125.29g, Carbs: 2391.66g)

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Daily Average Calorie Info

80%
of RDI*
(1121 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (33%)
 
Protein (38%)
*Based on an RDI of 1400 calories (16 Feb 24)
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