firsova0196's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 510 Cals (Fat: 17.78g, Protein: 52.44g, Carbs: 33.83g)
Monthly Total: Exercise: 0 Cals   Food: 3063 Cals (Fat: 106.65g, Protein: 314.65g, Carbs: 203.00g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5 6 7
-
-
8
-
-
9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24 25
-
-
26 27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

37%
of RDI*
(510 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (32%)
 
Protein (42%)
*Based on an RDI of 1385 calories (26 Apr 23)
Get the app
    
© 2024 FatSecret. All rights reserved.