nerverdeen's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1003 Cals (Fat: 44.05g, Protein: 29.63g, Carbs: 118.40g)
Monthly Total: Exercise: 0 Cals   Food: 14040 Cals (Fat: 616.73g, Protein: 414.85g, Carbs: 1657.57g)

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Daily Average Calorie Info

63%
of RDI*
(1003 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
*Based on an RDI of 1600 calories (13 Jan 18)
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