arvianita's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1022 Cals (Fat: 37.55g, Protein: 39.66g, Carbs: 136.10g)
Monthly Total: Exercise: 0 Cals   Food: 3067 Cals (Fat: 112.66g, Protein: 118.98g, Carbs: 408.31g)

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Daily Average Calorie Info

68%
of RDI*
(1022 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 1500 calories (17 Jan 24)
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