so747439's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 811 Cals (Fat: 27.35g, Protein: 35.04g, Carbs: 107.71g)
Monthly Total: Exercise: 0 Cals   Food: 2432 Cals (Fat: 82.05g, Protein: 105.11g, Carbs: 323.13g)

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Daily Average Calorie Info

39%
of RDI*
(811 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 2100 calories (27 Apr 24)
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