Zopity's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2106 Cals (Fat: 48.74g, Protein: 165.32g, Carbs: 261.94g)
Monthly Total: Exercise: 0 Cals   Food: 16846 Cals (Fat: 389.95g, Protein: 1322.53g, Carbs: 2095.52g)

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Daily Average Calorie Info

117%
of RDI*
(2106 cal)
117% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 1800 calories (01 Nov 21)
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