efeizulov's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1768 Cals (Fat: 35.10g, Protein: 247.10g, Carbs: 89.59g)
Monthly Total: Exercise: 0 Cals   Food: 28292 Cals (Fat: 561.53g, Protein: 3953.57g, Carbs: 1433.39g)

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Daily Average Calorie Info

86%
of RDI*
(1768 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (19%)
 
Protein (59%)
*Based on an RDI of 2048 calories (07 May 24)
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