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LaShrebeka_BeastMode's Diet Calendar - June 2024

LaShrebeka_BeastMode's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2072 Cals	(Fat: 162.13g, Protein: 126.00g, Carbs: 25.98g)
Monthly Total:	Exercise: 0 Cals		Food: 62164 Cals	(Fat: 4863.94g, Protein: 3779.96g, Carbs: 779.46g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 2948* -	2 1847* -
3 1626* -	4 1585* -	5 2524* -	6 2446* -	7 1941* -	8 2089* -	9 2372* -
10 2390* -	11 2837* -	12 2279* -	13 670* -	14 2297* -	15 3033* -	16 1663* -
17 2575* -	18 2030* -	19 1380* -	20 2059* -	21 2586* -	22 1921* -	23 1361* -
24 1622* -	25 2090* -	26 2498* -	27 1386* -	28 3007* -	29 1151* -	30 1951* -

<< May 24

Daily Average Calorie Info

173%

of RDI*

(2072 cal)

173% RDI

Calorie Breakdown:

Carbohydrate (5%)

Fat (71%)

Protein (24%)

*Based on an RDI of 1200 calories (12 Aug 24)

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