Putrianita17's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 898 Cals (Fat: 40.77g, Protein: 34.34g, Carbs: 99.08g)
Monthly Total: Exercise: 0 Cals   Food: 17959 Cals (Fat: 815.38g, Protein: 686.75g, Carbs: 1981.69g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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3 4
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5 6 7
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8
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9
10 11 12 13
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14
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15
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16
17
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18 19 20 21
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22 23
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24 25 26 27 28 29
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30
             

Daily Average Calorie Info

64%
of RDI*
(898 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 1398 calories (24 May 24)
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