AlexB13012's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2334 Cals (Fat: 101.23g, Protein: 89.40g, Carbs: 232.37g)
Monthly Total: Exercise: 0 Cals   Food: 65363 Cals (Fat: 2834.32g, Protein: 2503.13g, Carbs: 6506.29g)

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Daily Average Calorie Info

130%
of RDI*
(2334 cal)
130% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1800 calories (16 Aug 22)
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