annyshka_sh's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1776 Cals (Fat: 56.51g, Protein: 106.45g, Carbs: 211.44g)
Monthly Total: Exercise: 0 Cals   Food: 53282 Cals (Fat: 1695.33g, Protein: 3193.51g, Carbs: 6343.17g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

108%
of RDI*
(1776 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
*Based on an RDI of 1650 calories (15 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.