Here's Alan's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 872 Cals (Fat: 28.94g, Protein: 46.24g, Carbs: 82.71g)
Monthly Total: Exercise: 0 Cals   Food: 6980 Cals (Fat: 231.50g, Protein: 369.94g, Carbs: 661.67g)

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Daily Average Calorie Info

32%
of RDI*
(872 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 2700 calories (17 May 23)
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