e-margo's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1510 Cals (Fat: 71.71g, Protein: 61.36g, Carbs: 156.53g)
Monthly Total: Exercise: 0 Cals   Food: 28699 Cals (Fat: 1362.57g, Protein: 1165.84g, Carbs: 2974.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

94%
of RDI*
(1510 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
*Based on an RDI of 1600 calories (09 Sep 16)
Get the app
    
© 2024 FatSecret. All rights reserved.