jordi4070's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1194 Cals (Fat: 41.72g, Protein: 103.02g, Carbs: 100.15g)
Monthly Total: Exercise: 0 Cals   Food: 26267 Cals (Fat: 917.89g, Protein: 2266.39g, Carbs: 2203.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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3 4 5 6 7 8 9
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10
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11 12
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13 14
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15
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16
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24
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25 26 27
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28 29
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30
             

Daily Average Calorie Info

62%
of RDI*
(1194 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (32%)
 
Protein (35%)
*Based on an RDI of 1924 calories (28 Mar 23)
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