mercury14's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1905 Cals (Fat: 69.68g, Protein: 79.51g, Carbs: 241.39g)
Monthly Total: Exercise: 0 Cals   Food: 26669 Cals (Fat: 975.58g, Protein: 1113.19g, Carbs: 3379.43g)

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Daily Average Calorie Info

83%
of RDI*
(1905 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 2300 calories (15 Jun 19)
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